Carb-Free Sourdough Bread! This egg white protein bread is very popular in the keto and carnivore community, but Iโve played around with it and added some custom ingredients to make it my own and the result is amazing! Even though this bread is literally just egg...
Keto Desserts Recipes
Keto Dessert Recipe – Chocolate Chia Pudding
Best Keto Dessert! This is such a great way to get in some fats that are healthy and yet treat yourself to something. You don't ever have to feel like you are missing anything if you make simple swaps. **Note this is very filling so you might only need to eat 1/2 of...
Keto Quickie | Easy Keto Peanut Chocolate Fat Bomb Cups Recipe
A simple keto fat bomb dessert that needs only 4 ingredients. Nuts and chocolate always go well together so these choco cups are a sure hit! Just make sure that the chocolate you use is Keto friendly and you are good to go. Check out my new Instant Pot Keto Recipes!...
Keto Quickie | Keto Blueberry Cheesecake Parfait – Easy Keto Dessert
Another easy and simple keto recipe โ for that sweet tooth! This keto cheesecake parfait is the perfect dessert when those cravings hit. Indulge yourself to a creamy goodness with thisย Keto Blueberry Cheesecake Parfait. In just 5 minutes of preparation, you can have a...
Vanilla SKY Keto Milkshake Recipe
Vanilla SKY Keto Milkshake Recipe: 1 cup crushed ice 1/4 cup heavy cream 1 packetย KETO OS NAT Vanilla Skฤซ 1 cup unsweetened almond milk Instructions:Place all ingredients in blender and blend until smooth. Make it exceptional by adding WHIPPING CREAM โ KETO STYLE!...
KETO OS NAT VANILLA SKY – Now Available
Do you like Vanilla flavor? Then you will love the newly launched vanilla flavored ketones from Pruvit, KETO OS NAT Vanilla SKY!ย aka โKETO//OSยฎ NATโข Vanilla SKฤชโ Keto OS NAT is the #1 exogenous ketone (BHB) available today. Utilizingย N8 MAX NATโข BLENDย featuringย C-Med...
Peanut Butter & Chocolate Keto Frapp Drink
This is the EASIEST FRAP you can make! Peanut butter and chocolate are a match made in heaven. Weโve taken this duo, made it keto-approved, and packed with Ketones to give your keto diet a BOOST! Peanut Butter & Chocolate Keto Frapp Drink What you will need:...
Keto Mint Chocolate Chip Ice Cream Sandwich
I scream, you scream, weโre all screaming for KETO ice cream! Check out this delicious season flavor, usingย KETO//OSยฎ NATโขย Mint Chip Cream and turned it into an AMAZING ice cream sandwich! These sweet summer treats are sure to be a BIG hit, we suggest making two...
Mint Chocolate Keto Fat Bomb Shake
We all LOVE fat bombs, so how about aย fat bomb shake! Try this simple and tasty Mint Chocolate Chip FAT BOMB Shake โย just what you need to for a brain boost and energy!Mint Chocolate Fat Bomb Shake Ingredients:Makes 1 servingPer serving: 10g Net Carbs, 68g Fat, 10g...
Keto Pumpkin Roll Recipe
Weโre Pumpkin Rolling into your meal plan this week! This is the BEST keto approved dessert and sure to impress EVERYONE you serve it to! Easily adaptable to other flavor combinations, this is a WIN!Keto Pumpkin Roll Recipe Ingredients: 1 cup almond flour 3 tbsp...
About Raj – The keto coach.
Achieve Long Lasting Fat Loss & Health, with a Keto Diet Coach who has helped over 4000+ people around the world.
My expertise with theย Ketogenic Dietย andย Pruvit Productsย is based off my personal experiences as well as of my clients. I want to state, that I am not a medical doctor โ But what I am is a Real Person, with Real Results who has helped and educated over 4800 people about the physical and health benefits of living a ketogenic / low carb lifestyle with the support of supplementation. Look for my new content coming about ketovore, intermittent fasting and carnivore as well!