A great SPIN on normal eggs! How about a quick and easy Japanese Egg Salad keto lunch recipe. This simple Japanese Egg Salad is a superb grab-and-go option for your morning or lunch keto meal. With just 6 ingredients, you can already have a delightful and filling...
Keto Recipes
Keto Quickie | Keto Blueberry Cheesecake Parfait – Easy Keto Dessert
Another easy and simple keto recipe – for that sweet tooth! This keto cheesecake parfait is the perfect dessert when those cravings hit. Indulge yourself to a creamy goodness with this Keto Blueberry Cheesecake Parfait. In just 5 minutes of preparation, you can have a...
KETO QUICKIE | Keto Honey-Mustard Rotisserie Chicken Salad Recipe
This keto salad recipe is pure perfection. The keto rotisserie chicken is excellently paired with the dressing which has a tangy flavor and a little bit of sweetness. It’s very easy to make because you just toss everything in a bowl. It’s so delicious that you can...
Keto Butternut Squash Soup
This is a super simple, keto butternut squash soup recipe that will hit the spot on a cold day! Not only will this Keto Butternut Squash Soup recipe warm your soul, this is the PERFECT recipe to make leading into the Keto Reboot (or after)!How to make this Simple Keto...
Keto Turkey Stuffing Recipe
Thanksgiving is a great time of year! Now how do we “keep it keto” and still enjoy the big day! One of my fav keto stuffing recipes is this one. What’s a Turkey without the Stuffing?! We need stuffing! Add this Keto Turkey Stuffing to your table! How to: Keto Turkey...
Vanilla SKY Keto Milkshake Recipe
Vanilla SKY Keto Milkshake Recipe: 1 cup crushed ice 1/4 cup heavy cream 1 packet KETO OS NAT Vanilla Skī 1 cup unsweetened almond milk Instructions:Place all ingredients in blender and blend until smooth. Make it exceptional by adding WHIPPING CREAM – KETO STYLE!...
KETO OS NAT VANILLA SKY – Now Available
Do you like Vanilla flavor? Then you will love the newly launched vanilla flavored ketones from Pruvit, KETO OS NAT Vanilla SKY! aka “KETO//OS® NAT™ Vanilla SKĪ” Keto OS NAT is the #1 exogenous ketone (BHB) available today. Utilizing N8 MAX NAT™ BLEND featuring C-Med...
Peanut Butter & Chocolate Keto Frapp Drink
This is the EASIEST FRAP you can make! Peanut butter and chocolate are a match made in heaven. We’ve taken this duo, made it keto-approved, and packed with Ketones to give your keto diet a BOOST! Peanut Butter & Chocolate Keto Frapp Drink What you will need:...
Keto Mint Chocolate Chip Ice Cream Sandwich
I scream, you scream, we’re all screaming for KETO ice cream! Check out this delicious season flavor, using KETO//OS® NAT™ Mint Chip Cream and turned it into an AMAZING ice cream sandwich! These sweet summer treats are sure to be a BIG hit, we suggest making two...
Mint Chocolate Keto Fat Bomb Shake
We all LOVE fat bombs, so how about a fat bomb shake! Try this simple and tasty Mint Chocolate Chip FAT BOMB Shake – just what you need to for a brain boost and energy!Mint Chocolate Fat Bomb Shake Ingredients:Makes 1 servingPer serving: 10g Net Carbs, 68g Fat, 10g...
About Raj – The keto coach.
Achieve Long Lasting Fat Loss & Health, with a Keto Diet Coach who has helped over 4000+ people around the world.
My expertise with the Ketogenic Diet and Pruvit Products is based off my personal experiences as well as of my clients. I want to state, that I am not a medical doctor – But what I am is a Real Person, with Real Results who has helped and educated over 4800 people about the physical and health benefits of living a ketogenic / low carb lifestyle with the support of supplementation. Look for my new content coming about ketovore, intermittent fasting and carnivore as well!