#1 Keto Diet Plan for Beginners!

Start Your Custom Keto Diet Meal Plan

Simple Meals. No Guessing. Get Results.

A keto diet plan made EXACTLY for YOU, and YOUR GOALS! In a few simple steps.

personalized macro based keto diet plan

Do you know why most diets don’t work?

Because they don’t make it easy to follow, and it’s not made to YOUR PERSONAL GOALS AND KETO MACROS!

This new “8 week Personalized Keto Diet” makes it simple to enjoy the foods you love—without calorie counting! It’s made exactly for you, your body type, your favorite foods, and your goals.

We have made this diet specifically for those that just don’t have time to cook elaborate ketogenic meals but love great tasting food – and want results*! My goal is to get you into ketosis, and eventually keto adapted!

8 Week Personalized Keto Diet Plan

Keto diet plan for vegetarians

ARE YOU VEGETARIAN? No problem! 
This keto diet plan will work within a vegetarian diet (you can select this during the use of the macro calculator when building your plan). But please be aware doing Keto in general as a vegetarian is very limited in options. 

Why This Ketogenic Diet Meal Plan?

Imagine not having carb cravings anymore! This is not just another “off the shelf” ketogenic diet. This is very different.

This plan is made for YOU. You simply start by using the free Keto Macro Calculator below which will build your personal macro profile based on your body type, food preferences, and your weight loss goals.

Next, you will have the option to download your 60 day keto diet plan – made to those personalized macros.

This is a highly effective, time-saving & simple keto diet plan to follow. Spend less time researching & in the kitchen, feel great, and finally start losing weight!

  • No Complicated Recipes or Meals
  • No Calorie Counting
  • No More Battling Carb Cravings and Hunger!
  • No Special Supplements Required
  • No Wasted Time! All the hard work is done for you. Each plan is customized by your macros!
personalized macro based keto diet plan

Here’s What You Will Get:

  • An eight-week meal personalized keto plan based on your exact goals, and macros. Along with the expertise of certified keto nutritionists, personal trainers, and chefs.
  • Meals that have calorie and macro-nutrient content tailored to your specific situation and goals.
  • A nutrition plan with food variety to ensure you will get a wide range of nutrients and boost the likelihood of sticking to this keto diet.
  • Meals that are based on personal food preferences to make your diet enjoyable and help you stay on track with the plan.
  • Detailed recipes with step-by-step instructions to make meal preparation super simple (no prior cooking experience needed).
  • A downloadable shopping list each week that details every needed ingredient you will need in the upcoming days.
  • Options on how you can customize every meal even more to suit your taste buds.
  • It shows you what to eat every day to reach you goals in the fastest and most enjoyable way.
custom keto diet plan keto fried chicken recipe

Keto On-The-Go Guide: Fast Food Restaurants

I get it, some people cannot cook for every meal, that’s why this keto plan has options to allow you to incorporate ‘keto friendly’ fast food from places such as Mcdonalds, Subway, Burger King, In & Out Burger, and many more. Small changes make a big difference.

Not a Fixed Plan – You Can Edit and Change Options.

It uses sophisticated algorithms to create our plans, this means everything is fully editable in your members area so if you want to adjust something in your plan our system will re-calculate everything for you. Variety is the spice of life.

Easily Add Intermittent Fasting

Want to skip a meal to get the benefits of intermittent fasting with keto? Not a problem! This custom keto diet makes it easy to skip meals so you can plan your eating around your schedule rather than becoming a slave to your diet.

8 Week Personalized Keto Diet Plan

What’s The Secret? It’s keeping it simple while getting results! 

This diet plan is an easy 60 day keto diet plan with variable options all made to the foods you selected.

This plan has been the most successful with clients because keeping it simple is the key to long term success! To stay motivated you want to see the weight coming off fast, while feeling great and staying healthy. 

Why Buy this Keto Diet Plan?

  • Every created plan is made to your weight and goals.
  • No counting calories – I do all the work for you.
  • Finally beat your carb cravings & feeling constantly hungry.
  • Learn why and how a ketogenic diet works – and why others fail.
  • Know exactly what foods are keto friendly to help you be creative in the kitchen.
  • Easy yet delicious keto meals – so you don’t need to be a master chef
  • No mandatory use of caffeine or expensive supplements.

What can you expect:

  • A new understanding of foods, and how they impact your fat loss and health
  • Superior weight loss with minimal exercise
  • Inches of reduction in body measurements overall
  • An increase in energy levels without the need for caffeine or stimulants
  • An improved night’s sleep

What Are Recent Clients Saying About My Custom Keto Diet Plan!

4.8 out of 5 stars (based on 52 reviews)
Kim - Before and After Results - MY KETO COACH DIET PLAN

“Hello everyone. My name is Kimberly and I wanted to share my story with you all. I started keto January 7th of 2018 after being diagnosed as pre-diabetic and having borderline high blood pressure. My beginning weight was 353.6 lbs. I did a lot of research on keto prior to starting but even then I wasn’t sure how to implement everything into a plan. I found My Keto Coach online and decided to purchase a personalized meal plan. This was a huge help because it laid everything out in such an easy way to follow. I’m a pretty smart lady but with all of the information out there it was just so overwhelming and I needed a blueprint exactly what to do.

This guide provided me step-by-step on what to do. For 2018 I lost a total of 86 lbs and went from a size 26/28 to an 18/20. “

Kimberly V. | USA

Recently purchased this Ketogenic Diet Plan…

Loved the swap in & out meal plan. That alone is worth three times what you are charging!*

I bought your plan a week ago now and am so happy I did. Initially I thought I may have made a mistake buying it but after going through it I realised how fantastic it was. I absolutely loved the swap in and out meal plan. That alone is worth three times what you are charging! The genius is in the simplicity of it all. I had my weekly meal plan all set out in under an hour from downloading the book, did my groceries the next day, and was straight into it. Nothing has ever been this easy to implement. My readings show I am already in ketosis and am so happy to report I have dropped 7.7lbs in the first week!! Please keep me posted on any new products you release in the future. Thank you :)*

C.J.

Your book is very straight forward and i love how your meal plan is laid out!*

I really appreciate how you took the time in making this site and meal plan. I have been searching for something simple and easy to follow for so long. Your book is very straight forward and i love how your meal plan is laid out. Also i never knew that last meal is the lightest meal. These are all new information and i am really excited for all of this. I have bought so many e books, books, plans and nothing as ever been so simplified and laid out!*

Gina N.

Perfect if you have a busy life style.*

Perfect if you have a busy life style. Just grab and go!*

Clint A.

As a mother of a toddler...This plan provided exactly what I needed: simple, quick, and keto*

As a mother of a toddler with a full-time job (me, not the toddler), I needed a diet plan that was easy, easy, easy. I know keto works, as I’ve done it before. This plan provided exactly what I needed: simple, quick, and keto. The way I’m able to swap out certain foods also allows some variety. I highly recommend a ketogenic diet, and I can definitely recommend this plan. You won’t regret it.*

Sterling J.

I’m doing the 7-Day Swap In & Out and love its simplicity. The plan document was spot on..!*

I wanted a simple meal plan to follow—boy, this is the simplest ever. Biggest problem I’ve had with starting a plan in the past is the complexity with too many choices at the start. I’m doing the 7-Day Swap In & Out and love its simplicity. The plan document was spot on with its straightforward way of giving me the information; learned some things I’ve been doing that has been undermining my efforts in the past. A couple of things I noticed right off: Each morning I take a printed copy of the plan and circle what I’m going to eat for the day—takes all of 5 minutes. I was way overeating on protein. Cooking really only takes about 5-10 minutes per meal. Shopping is pretty simple for this plan. I’m on Day 3—going strong. More importantly for the first time in a long, long time—I was actually hungry this morning. By the way, the Fat Bombs are ‘the bomb’. Amazing taste, way better than most chocolate I’ve eaten.*

Larry P.

*Disclaimer: There is no guarantee of specific results. Results depend on a individual basis.

ARE YOU READY?
LET’S BUILD YOUR PLAN!

STEP 1: Click the button below and answer 6 simple questions about your weight loss goal, food preferences & current weight / height. Within a few minutes, you will have your personalized macros breakdown completed for free! Which is the core to a successful keto diet aimed at the goals you entered.

STEP 2: You will have an option to purchase your 8 Week Keto Diet Plan Instantly – made to those personalized macros! Now you will have an easy to follow keto diet plan made EXACTLY FOR YOUR GOALS!

** All material provided on this site is intended for informational purposes only and should not be used to replace professional medical advice. Please consult your physician before starting any diet or exercise program.