Because they don’t make it easy to lose weight and keep the weight off. My “21 Day Keto Diet” by My Keto Coach makes it simple to enjoy the foods you love—without calorie counting! We have made this diet specifically for those that just don’t have time to cook elaborate ketogenic meals but love great tasting food – and want results*! My goal is to get you into ketosis, and eventually keto adapted!
ARE YOU VEGETARIAN?No problem!This keto diet plan will work within a vegetarian diet. I give you daily food options to select from. You must be willing to eat eggs and butter. But please be aware doing Keto in general as a vegetarian is very limited in options. If you need a lot of options, this plan maybe not for you.
Why This Ketogenic Diet Meal Plan?
Imagine not having carb cravings anymore!* This is not just another “off the shelf” ketogenic diet. This is very different. I personalize the diet to YOU (by your weight), giving you a highly effective, time-saving & yet simple keto diet plan to follow. Spend less time researching & in the kitchen, feel great, and finally start losing weight!*
No Complicated Recipes or Meals
No Calorie Counting
No More Battling Carb Cravings and Hunger!*
No Special Supplements Required
No Wasted Time! I have done all the work as each ebook is customized by your body weight!
What’s The Secret?It’s keeping it simple while getting results!* My diet plan is an easy 7 day keto diet plan with variable options to make it extend to 21 days and beyond (I made it this way to be highly effective, yet easy to prepare). This plan has been the most successful with clients because keeping it simple is the key to long term success! To stay motivated you want to see the weight coming off fast, while feeling great and staying healthy. So I built this plan to achieve just that. Combining this meal plan, and one simple 20 minute workout a day will help in weight-loss like you have never experienced before!* it’s that simple!
“In 4 weeks I have managed to lose 7.1kg/15.5lbs. The first week I managed to lose 3.7kg (I suppose because of water weight) followed by 1.4kg, 1.5kg and 0.5kg in the final week. I have lost about 2 inches off my waist, 1 inch off my hips and 1 inch off both my thighs. My arms and chest are still the same size (which is good because I do not have much body fat on my upper body). I would like to express my sheer gratitude and thank you for all the assistance and guidance you have provided. The simple to the point ebook coupled with your one on one advice is a formula that cant be beat. I certainly couldn't have done it without your help.*”
- A. N. | Australia
I am only at day 8 and have lost 15 pounds!!...Raj 's book and coaching simplified this program
“The 21 day diet plan by Raj gives great clarity to the Keto diet . I am only at day 8 and have lost 15 pounds. I was skeptical at first but Raj 's book and coaching simplified this program. It's early so far so good.*”
“After struggling with excess weight for the past several years and having tried several different diets. thanks to Raj, my awesome Keto Coach I have finally managed to shed 18lbs and 2 inches from my waist! The customized diet he provides is an excellent tool for understanding what a ketogenic diet is, how it works and what foods to eat. Also included in his plan are exercise recommendations which are an important component to success in living a healthy lifestyle. Follow this plan. You won't be disappointed!*”
- Sheila A. | USA
I Lost 15.4lbs in the First Week and a Half and Reached Ketosis in 5 Days!*
“Awesome plan! Really easy to follow and substitute foods list is great for flexible meal plans. I lost 15.4lbs in the first week and a half and reached ketosis in 5 days. If you are a really busy person and only have time to through quick and easy meals together, then this is the plan for you. I work up to 50 hours per week and meals have to be super easy to put together. I have never come across a plan so simple that actually works and you can be adapted as a permanent way of eating. A very good investment for those seeking a diet that actually works.*”
- Val S. | Australia
A lot of great meals. This will make sticking to the plan easy.*
“Hi Raj. Hey started your Keto Diet last Sunday and today is Saturday and I'm down 8lbs, so freaking excited about that its not even funny. Also for the past 20 -30 years I've been suffering with huge amounts of body pain, I would do a work out and I would be so sore I couldn't do another one for four days, since I've started this diet I can do back to back workouts and just feel the normal stiffness from a good workout. I would have to say that after just one week of the Keto diet about 60% of my body pain is gone!!! Honestly I can't tell you how happy I am, this is an absolute godsend for me as I've been living with pain for so long I didn't know anything different. I'm blown away about how much better I feel and how much energy I have!! Your seven day swap in and out meal plan is so easy to follow and I am never hungry. Finally found a diet I can stick with that is giving me amazing results. Can't wait till week four when I can start adding some of the amazing recipes that you have to offer. Thanks so much for making this easy to follow and sharing your knowledge.*”
- Mike L | Alberta, Canada
I'm so happy I bought this book. . I have already lost 5lb and I only started...*
“I'm so happy I bought this book. I had been reading a lot about the keto lifestyle and I was feeling overwhelmed on how to start and if I was doing things properly. The book has helped me figure out what a normal day looks like regarding my meals. I also love the workout plan. I have already lost 5lb and I only started a couple weeks ago! I would recommend this book to anyone starting out. I now feel more comfortable to move on to other recipes. Thank you my keto coach!*”
- Sheena B. | Canada
It has only been 4 days but I am loving it!..in ketosis and have dropped weight.*
“So far, so good.. I am using the 7 day swap and so far it's the easiest thing. I prep for a few days at a time!!! It gives u variety so ur not bored. I was doing it on my own since June 3rd with no success. 2 days and I feel better already!! Good luck and do not hesitate to purchase the book. *”
- Deana L | USA
Recently purchased the 21 Day Ketogenic Diet Plan
*Disclaimer: There is no guarantee of specific results. Results depend on a individual basis.
21 Day Keto Diet Plan
The “A New Me in 2017Sale ” – Ends this month.
$35.00 USD ($20 off / 36% off)
Reg. $55 USD. Use Coupon Code in Cart: NewMe
The“21 Day Keto Diet” from My Keto Coach – Is made for people who live a busy lifestyle, and need a simple step-by-step diet guide with a easy meal plan to ensure success with a ketogenic diet. The goal of my ebook is to make it very easy for you to live a ketogenic lifestyle with a simple to understand, straight to the point book. I have compressed it to the core facts you need to know to succeed! (22 pages). If you are looking for a diet plan with elaborate complex recipes, than this plan is not for you. I show quick and simple keto meals with the ability for variety everyday while keeping a strict ketogenic diet.
I have built this for men and women who:
Are working full-time (busy lifestyle, have kids, etc)
Need highly effective, yet simple diet plan with the flexibility to change it up
Need to know what to eat and do for fat loss and to get healthy
Have had challenges losing weight before, or keeping it off
FREE SUPPORT! I Include Coaching & Support Over Email (2 weeks)
IMPORTANT:To personalize this keto diet plan, please select your current weight. If you are within 5lbs of the next weight range, select the lower one:
** All material provided on this site is intended for informational purposes only and should not be used to replace professional medical advice. Please consult your physician before starting any diet or exercise program.
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