Keto OS | Supercharge your Ketones
Keto OS Review. Ketosis in 1 hour or less.
Here is my test & review of Keto OS by Pruvit exogenous ketones / ketosis product (Video below). I wanted to see if this really lived up to claims of putting you into ketosis within an hour or less. Watch the video below to see that within the hour my blood reading of ketones spiked to 5.4 mmo/l reading!
I COULDN’T BELIEVE IT! This is my personal review of Keto OS.
So yeah it works! But this does not mean you can eat pizza and drink beer all day and lose weight, get better sleep, be healthy, feel great, look young, (some of the many benefits of ketosis) because “you’re in ketosis”. NOT REALLY! To maximize the benefits of Keto OS, you need to make sure you’re following a low carb or keto diet (low carb, moderate protein, high fat diet), which is a ketogenic diet to take full advantage of this product. What Keto OS does is really supercharge your ketosis and results when coupled with a properly planned ketogenic diet (like my custom keto diet plan). News! Keto OS now in Canada
How does ketosis happen? How does ketosis work in burning fat?
This video shows how ketosis happens and how it burns fat. As well the benefits of using Keto OS by Pruvit.
What is Keto OS and Who Should Use it?
Simply put KETO OS is an amazing tasting “orange creamsicle flavor” powder (I used Keto OS 2.1, but I also did this test with 3.0 Chocolate and Keto OS BioMax Maui Punch – same results as the ketones amounts are the same!) you add to water (only 1-2 scoops a day) to get you into ketosis.
Why do you want to be in ketosis? Ketosis is a state your body is in when its breaking down fat to use for energy, instead of carbs or glucose (since there isn’t any or very little since your on a low carb / keto diet). KETO OS is perfect for anyone really – from the stay at mom running around with kids and other responsibilities to a performance athlete hitting the gym everyday. The reason why it works for anyone, is “ketosis” is a natural state of the body. You are actually born in a state of ketosis – our very bad north american diets has swayed us from this over the decades which has cause the epidemic of obesity in the USA and Canada.
Benefits of Keto OS
There are many benefits of ketosis and KETO OS. Here are a few of the top benefits of using Keto OS:
- Blood sugar balance and enhanced insulin sensitivity
- Reduced Carb cravings and Satiety
- Improved energy levels, oxygen capacity, motor performance & athletic performance
- Excellent for Migraine treatment
- Proven Inflammation reduction
- Sharper mental clarity and focus
- Skin improvements such as softer, suppler skin or elimination of rashes/eczema/acne
- Endurance enhancement
- Neuro-protective benefits in seizure disorders; ADHD; Alzheimer’s disease, memory and cognitive function; Parkinson’s Disease and Multiple Sclerosis
- Helps in Autism and improved behavior and social impacts
- Works for Mood stabilization in bipolar disorder (type II)
- Excellent for Stroke prevention; cardiovascular disease; metabolic syndrome management; improved cholesterol levels
What is Keto OS made of? What are the Ingredients?
Example of 1 Keto OS product. Bio Max Charged Nutritional Label (2017).
INGREDIENTS: Beta Hydroxybutyrate, Erythritol, L-Taurine, Fermented L-Leucine, Natural Flavor, Malic Acid, Citric Acid, Stevia, Xanthan Gum, Caffeine‡. Dairy Free; Gluten Free.
‡ Caffeine equal to an average cup of coffee.
Example of 1 Keto OS product. Bio Max Caffeine-Free Nutritional Label (2017)
INGREDIENTS: Beta Hydroxybutyrate, Erythritol, L-Taurine, Fermented L-Leucine, Natural Flavor, Malic Acid, Citric Acid, Stevia, Xanthan Gum. Dairy Free; Gluten Free.
Want to see more? You can see the nutritional labels for all Pruvit products, on their respective product pages here:
THIS IS THE BEST PART!
Unlike the other competitor products, this product actually HAS REAL KETONES in it! (Beta Hydroxybutyrate are ketones, and its the first listed item) Let me show you. See the ingredients label on Keto OS Bio Max for example.
You will see listed in the ingredients
- Beta Hydroxybutyrate, Erythritol, L-Taurine, Fermented L-Leucine, Natural Flavor, Malic Acid, Citric Acid, Stevia, Xanthan Gum, Caffeine‡. Dairy Free; Gluten Free.
The magical ingredient is the “Beta Hydroxybutyrate” the scientific name for “Ketones”. This is actually what your body makes when your breaking down your own body fat! So it can use it or energy.
So you are REALLY taking in ketones, unlike the other products out there that don’t even have ketones in it – so why would you ever buy anything else?
If your are having trouble getting into deep ketosis, want to overcome keto flu, or just want to supercharge your ketogenic diet – than this is the product for you. It’s KETO COACH Approved!
FAQ ABOUT KETO OS
Here are some common questions about Keto OS with Answers, as well some cool fact you may not know about ketosis!
- Do exogenous ketones affect liver?
The short answer is no. Exogenous ketones are water soluble and thus bypass your liver and gallbladder. They are safe for anyone with fatty liver disease and for those who have no gallbladder. HOWEVER, if you are living a ketogenic lifestyle WITHOUT a gallbladder I suggest you take a digestive enzyme with either ox bile or bile salts to help you digest fat and to take the pressure off your liver and gallbladder.
- Are BHB salts (ketones) acidic? YES. Pruvit has combined BHB salts with salt to make it more palatable, so when the exogenous ketones go into your stomach they are acidic BUT so is your stomach (hence, it has HYDROCHLORIC ACID), however, by the time it moves to your small intestines the pH shifts and promotes homeostasis in your body.
- Testing for ketones: The best way it so purchase a glucometer with ketone strips and test your ketones the same way that diabetics test their blood sugar. The range you are looking for is 0.5-4 (going up to 5 is fine so do not panic). Some people do not see the reading they want and that happens for several reasons:
- Stress will kick you out of ketosis
- Birth Control pills will also kick you out of ketosis faster
- if you are sipping on the ketones all day instead of drinking it fast within 10-15 minutes then that would not raise your blood ketones
- if your body had been exposed to many toxins you will not see ketones on the blood test: that is because ketones go to the cellular level and work on the mitochondria on a cellular level. Once they fix that (which may take several months) THEN you will be able to see your blood ketone levels improve. How cool is that?
Test for ketones by the way you feel. if you are losing inches, fat and feeling like the brain fog has lifted then you are on a right path
- Do ketones preserve muscle? YES. It is especially great for those who are bed ridden or unable to exercise, ketones prevent muscle loss!
SOME COOL FACTS ABOUT KETONES & KETOSIS:
- Ketones provide about 30% more oxygen to your brain and therefore many experience almost instant brain fog being lifted
- Ketones have amazing benefits for the brain, that includes: autism, ADHD/ADD, Alzheimer’s, Dementia, PTSD, depression, anxiety and any brain injuries
- Ketones are anti-aging (again it’s because they work on cellular lever repairing mitochondria)
- Ketones do not get stored, therefore you cannot overdose on them
- Ketones regulate your blood pressure to normal levels
- Ketones make you recall any information about 30% better, so if you are studying drink your ketones an hour before you study for enhanced brain performance
- Ketones are anti-inflammatory: therefore great for cancer, autoimmune disorders, cardiovascular diseases, neurological, brain injuries
- Did you know at about 20 weeks of age a fetus is in ketosis and a strictly breastfed baby is in ketosis, and yes ketones are safe for pregnant and breastfeeding moms
- Ketosis is the natural state for humans and goes back to thousands of years, when the hunter gatherers would go days sometimes weeks without food, they were in ketosis
- Ketosis gives you stable energy throughout the day
- Lastly, did you know that Pruvit’s Keto OS MAX Maui punch is colored with beet powder and all the flavoring is done with essential oils and natural ingredients such as cacao powder and chicory root….interesting 🙂
I am a Independent Promoter with Prüvit
The information and product descriptions found on this website are provided for educational purposes only and are not intended to diagnose, treat, cure, or prevent any disease or health condition. The information provided herein should not be considered as a substitute for the advice of a medical doctor or other healthcare professional. Furthermore, although several scientific studies have been conducted on the effects of Ketones, neither Ketones, nor any product shown on this website have not been evaluated by Health Canada nor by the U.S. Food and Drug Administration (FDA).