What are the Differences between Pruvit’s Keto OS Products

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The most common questions I get almost daily about Pruvit’s KETO OS products are:

“What are the differences between Pruvit’s Keto OS products?” & “Which Keto OS should I buy?” Or “Which product is right for me?”

Here is my personal explanation (from the keto coach)  of the differences of the products from Pruvit. One great thing Pruvit has done, is evolve the product to fit the various needs of its customers. Let me explain!

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Keto OS product differences compared

Note: This is my personal review of the products, and from the information gathered.

What Is Ketosis & Keto OS? How does it work in fat loss?

This video shows how ketosis happens. As well  the benefits of using Keto OS by Pruvit. Get a Pruvit Discount Code

The Keto Coach Explains the Differences & Benefits of Keto OS NAT, 2.1, 3.0, and Keto Kreme. Helping You Choose Right Product For You!

Which Keto OS Product is Right for You?

Keto OS NAT (The new KETO OS MAX) – Maui Punch , Swiss Cacao, Raspberry Lemonade & other great flavors

Keto OS NAT- Benefits and Flavors


Now onto the Keto OS NAT product (the latest and greatest from Pruvit), The Keto NAT comes in a variety of amazing flavors like: Maui punch, Swiss Cacao, Raspberry Lemonade, Splash, Heart Tart and more. It does not have any MCT, and it doesn’t not have any butyric acid. But it does have an amazing amino acid blend. The amino acids are vegetarian and so when you look at the package it says vegan certified. This is a really important topic for those people who want to go vegan, Pruvit made sure that taurine is not from an animal source. Generally, taurine comes from duck feathers or human hair and the amazing thing about taurine is that it can break down into additional ketone bodies called acetoacetate so now we have a vegan source of taurine and lucine which have amazing benefits. Hopefully that makes sense so as you work out and as your body is growing, or as your kids are growing or as we start to age, it’s important to have those extra amino acids. If you are looking for Fat Loss, Muscle Preservation, Fast & Sustained Energy, Reduced Brain Fog, Increased Focus, Appetite Suppression, Strength Gain, Better Mood, Better Sleep, Better Digestion then Keto OS NAT is for you. Want to get a Keto OS Sample Pack? or Keto OS Trial Pack?

Keto OS 2.1 Ketones

Keto OS 2.1 – Orange Dream (no longer available)


Let’s start with Keto OS 2.1 Orange Dream flavor (tastes like an orange creamsicle), the number “2.1” by the way means is that it’s the version that Pruvit’s formulators are always trying to optimize so the number strictly just means the versions that they’ve changed. We started with a 1.0, 2.0, and this one 2.1 right now, which is the orange dream. It has BHB (beta hydroxybutyrate) or the ketone body that we are drinking the product for. As well, it has MCT which is an amazing source of energy. Our body will take the MCT which is a medium chain triglyceride and convert that into energy quickly as we process the ketone. It does have a little bit of dairy it’s the only Keto OS that does, the Keto OS 3.0 and Keto OS NAT are dairy free. The minimal amount of dairy is just used in Keto OS 2.1 is to plate the MCT to the beta hydroxybutyrate along with orange essential oils. All of the products come in charged or uncharged, charged means with caffeine and uncharged means without caffeine.

Pruvit Keto os 3.0 ketones

Keto OS 3.0 – Chocolate Swirl (no longer available)


Now the Keto OS 3.0 Chocolate Swirl does not have the MCT oil so if you’ve had stomach issues or maybe you have a sensitive stomach, the MCT oil could potentially upset your stomach. So Pruvit evolved this product to exchange the MCT oil with butyric acid. Butyric acid is normally found in things like grass fed butter and it’s a great digestive aid. They also have added an amazing prebiotic, so if you start drinking the chocolate swirl and you find that you are a bit more gassy that’s actually a good thing because your body is turning on those healthy pre-digestive enzymes that the upper part of your stomach, pre-biotic versus a pro-biotic. As well Keto OS 3.0 product has the same amazing beta hydroxybutyrate ketone body that the Keto OS 2.1 has in it.  

Top 5 Facts Most People Don’t Know About Keto OS


Keto Kreme FFT

Keto KREME – Sweet Kreme (more flavors coming soon)


  • Instant MCT Brain Boost
  • Stimulates Collagen Synthesis
  • Improved Cellular Function
  • Advanced DNA Repair
  • Strengthen Hair and Nails
  • Helps Maintain Healthy Joint Mobility
  • Digestive and Gut Health

KETO//KREME® [FFT] is specifically formulated to boost the body’s natural ability to convert fat into energy quickly giving you a mental and physical boost. Adding KETO//KREME® to your daily routine is a simple way to promote a keto lifestyle and up your ketone game.

Natural ingredients to restore your N8tive state:

MCT Oil & Coconut FAT Combo

KETO//KREME® [FFT] is the perfect ratio of C8, C10, and C12 MCTs, provides maximum mental clarity and boosts energy faster and longer than other fats or oils. Take it back to fat with this essential macronutrient that packs a punch.

AC-11® DNA Repair on A Cellular Level

AC-11® assists in repairing cellular DNA structures in the body. DNA telomeres degrade and shorten as we age. This patented technology is scientifically prüven to extend telomere life.

N8 Bioavailability Blend™

This proprietary blend of AC-11® and specifically selected vitamins B6 and B12 helps your body absorb and utilize key ingredients in KETO//KREME® [FFT] for extended and stronger results.

4plex Collagen Matrix™

Through an innovative collagen extraction method, essential key components of this pure eggshell membrane collagen are preserved for optimum eficacy. This specific blend of collagen types I, II, V, and X are the ideal formula for maximized mental and physical performance.

See the full Keto OS Review here

So what’s the difference exactly between the Keto OS MAX line and the Keto OS 2.1 or 3.0?

The main difference is that Pruvit have taken their amazing beta hydroxybutyrate and blended it together and twisted it, in a biochemical form that is more bioavailable than any other ketone on the market (meaning more of it absorbs into your blood stream very quickly so you get full benefit from the product).

Keto OS Max is the most bioavailable ketone supplement, pure therapeutic exogenous ketones on the market that comes in a selection of flavors

So hope this has helped you in making an informed decision on which Pruvit product to buy, If not, you can always contact me for personal advise of help. I am here to help as always.



Keto OS 2.1

  • Has MCT

Keto OS 3.0

  • No MCT
    • Has butyric acid. Butyric acid is normally found in things like grass fed butter and it’s a great digestive aid.
    • Has a Pre-Biotic
    • Has Amino Acids
    • Is Vegan approved, Dairy Free and Gluten free


  • No MCT or butyric acid.
    • Has a new blend of BHB beta hydroxybutyrate to allow for faster absorption
    • Has Amino Acides
    • Is Vegan approved, Dairy Free and Gluten free
    • News! Keto OS MAX is included in the Keto REBOOT


Buy it directly from the Keto Coach,  and I will coach you through the use of the product for amazing results!

Raj Patel Keto Coach and Pruvit Product Expert-Profile-Photo

About Raj – The keto coach.

Achieve Long Lasting Fat Loss & Health, with a Keto Diet Coach who has helped over 4000+ people around the world.

My expertise with the Ketogenic Diet and Pruvit Products is based off my personal experiences as well as of my clients. I want to state, that I am not a medical doctor – But what I am is a Real Person, with Real Results who has helped and educated over 4800 people about the physical and health benefits of living a ketogenic / low carb lifestyle with the support of supplementation. Look for my new content coming about ketovore, intermittent fasting and carnivore as well!

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