Keto Appetizers & Side Dishes

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Keto Dessert Recipe – Chocolate Chia Pudding

Keto Dessert Recipe – Chocolate Chia Pudding

Best Keto Dessert! This is such a great way to get in some fats that are healthy and yet treat yourself to something. You don't ever have to feel like you are missing anything if you make simple swaps. **Note this is very filling so you might only need to eat 1/2 of...

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Keto Quickie | Japanese Egg Salad – Easy Keto Lunch Recipe

Keto Quickie | Japanese Egg Salad – Easy Keto Lunch Recipe

A great SPIN on normal eggs! How about a quick and easy Japanese Egg Salad keto lunch recipe. This simple Japanese Egg Salad is a superb grab-and-go option for your morning or lunch keto meal. With just 6 ingredients, you can already have a delightful and filling...

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Raj Patel Keto Coach and Pruvit Product Expert-Profile-Photo

About Raj – The keto coach.

Achieve Long Lasting Fat Loss & Health, with a Keto Diet Coach who has helped over 4000+ people around the world.

My expertise with the Ketogenic Diet and Pruvit Products is based off my personal experiences as well as of my clients. I want to state, that I am not a medical doctor – But what I am is a Real Person, with Real Results who has helped and educated over 4800 people about the physical and health benefits of living a ketogenic / low carb lifestyle with the support of supplementation. Look for my new content coming about ketovore, intermittent fasting and carnivore as well!

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