keto diet plan for beginners

The Keto Diet Plan for Beginners.

Want Simple Keto Recipes?

Don’t Want to Count Calories or Macros?

Want it Personalized to You and Your Weight Loss Goals?

Then this is for you. This personalized keto diet plans for beginners is affordable, while allowing it to be super simple and easy to follow to ensure you get the best results. Keeping it simple is the key to success with any diet change. We have worked with over 4000 people in 7 years, and with all the testing and learning I feel I have created the best, and easiest keto diet plan made for beginners to follow, for maximum fat loss while making you the healthiest version of yourself.

Keto Diet Beginners PDF

How is this Keto Diet Plan Made for Beginners?

This personalized ketogenic diet plan is made exactly for you!

You simply use the free keto macro calculator to build the right macros for you, and your goals. Then a diet plan will be made from those numbers and food preferences you selected.

With all the calories and macros all done. All you do is follow the simplified plan, while having a variety of options daily which you can swap in and out – all without counting anything. All the work is done for you so you can focus on that keto diet. Less time in the kitchen, means more time enjoying the important things in life.

  • No Complicated Recipes or Meals
  • No Calorie Counting
  • No More Battling Carb Cravings and Hunger!
  • No Special Supplements Required
  • No Confusion or Guessing! It’s made for you!

👇 Here’s What You Will Get:

  • An eight-week meal plan created based on this macro calculator for the keto diet. Along with the expertise of certified keto nutritionists, personal trainers, and chefs. 
  • Meals that have calorie and macro-nutrient content tailored to your specific situation and goals. 
  • A nutrition plan with food variety to ensure you will get a wide range of nutrients and boost the likelihood of sticking to this keto diet. 
  • Meals that are based on personal food preferences to make your diet enjoyable and help you stay on track with the plan. 
  • Detailed recipes with step-by-step instructions to make meal preparation super simple (no prior cooking experience needed). 
  • A downloadable shopping list each week that details every needed ingredient you will need in the upcoming days. 
  • Options on how you can customize every meal even more to suit your taste buds. 
  • It shows you what to eat every day to reach you goals in the fastest and most enjoyable way.

Additional Added Value:

Keto On-The-Go Guide: Fast Food Restaurants

I get it, some people cannot cook for every meal, that’s why this keto plan has options to allow you to incorporate ‘keto friendly’ fast food from places such as Mcdonalds, Subway, Burger King, In & Out Burger, and many more. Small changes make a big difference.

Not a Fixed Plan – You Can Edit and Change Options.

It uses sophisticated algorithms to create our plans, this means everything is fully editable in your members area so if you want to adjust something in your plan our system will re-calculate everything for you. Variety is the spice of life.

Easily Add Intermittent Fasting

Want to skip a meal to get the benefits of intermittent fasting with keto? Not a problem! This custom keto diet makes it easy to skip meals so you can plan your eating around your schedule rather than becoming a slave to your diet.

60 Day Personalized Keto Diet Plan: Was $97 Today Only $37


What Are Recent Clients Saying About this Custom Keto Diet Plan!

Kim - Before and After Results - MY KETO COACH DIET PLAN

“Hello everyone. My name is Kimberly and I wanted to share my story with you all. I started keto January 7th of 2018 after being diagnosed as pre-diabetic and having borderline high blood pressure. My beginning weight was 353.6 lbs. I did a lot of research on keto prior to starting but even then I wasn’t sure how to implement everything into a plan. I found My Keto Coach online and decided to purchase his personalized meal plan. This was a huge help because it laid everything out in such an easy way to follow. I’m a pretty smart lady but with all of the information out there it was just so overwhelming and I needed a blueprint exactly what to do. His guide provided me step-by-step on what to do. For 2018 I lost a total of 86 lbs and went from a size 26/28 to an 18/20. “– Kimberly V. | USA*

Reviews & Testimonials from Past Keto Beginners:

Showed me how to do Keto Right!*

Rated 5 out of 5

This book has been amazing. ok little about me, I have been doing what I thought was a proper keto diet for 3 months, with little weight loss. I was all over google looking for answers and couldn’t find any concrete reasons why I was not losing any weight or getting into ketotis. I then bought this book and it opened up my eyes to so much I didn’t know about keto. I was debating to spend the $65 – but I can tell you now I would have paid double. It has saved me to much time and frustrating. And since I bought the books 2.5 weeks ago I have lost 14lbs! And its not stopping cause I am not! Thanks Raj for this amazing book I am making keto my lifestyle not a diet. To everyone else.. Buy this if your serious in your health and weight-loss. Thanks Jen.*

Jennifer L.

I lost 14lb in 21 days! I found the diet and program that works for me!*

Rated 5 out of 5

This is my 2nd review! I lost 14lb in 21 days. Was I really strict with the MyKetoCoach diet? Yes! Was it worth it? Most definitely! This and Cross fit has worked so well together! I have been struggling to find a program that is right for me for some time now. I can honestly say, that I have tried everything. From Atkins to low calorie diets, from extensive cardio to heavy weight lifting and even many different kinds of diet pills and supplements. I HAVE NEVER been as happy and satisfied then with the Keto lifestyle. All of my other attempts at dieting, left feeling insatiable. Always hungry, always tempted by treats, and generally miserable. This is not the case with the Ketogenic Diet. The coconut oils, butters and rich foods I can eat leave me feeling satisfied, full and happy. Not only have I lost weight, my hair is growing and my nails are healthy too. I am so grateful to have come upon the MYKetoCoach site and to have had Raj as a mentor through these first few weeks. I can finally say, I found the diet and program that works for me!*

Radha P.

*Disclaimer: There is no guarantee of specific results. Results depend on a individual basis.


60 Day Personalized Keto Diet Plan: Was $97 Today Only $37


Raj Patel Keto Coach and Pruvit Product Expert-Profile-Photo

About Raj – The keto coach.

Achieve Long Lasting Fat Loss & Health, with a Keto Diet Coach who has helped over 4000+ people around the world.

My expertise with the Ketogenic Diet and Pruvit Products is based off my personal experiences as well as of my clients. I want to state, that I am not a medical doctor – But what I am is a Real Person, with Real Results who has helped and educated over 4800 people about the physical and health benefits of living a ketogenic / low carb lifestyle with the support of supplementation. Look for my new content coming about ketovore, intermittent fasting and carnivore as well!

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