Keto TrailMix with a Kick of MCT

Want to up your TRAIL MIX GAME? Nuts + spices + MCT//143™ = the best snack EVER. Whether you’re climbing a mountain or conquering a mountain of laundry, we’ve assembled a NUTTY trail mix recipe to keep you energized and ready to CHARGE the trail in front of you 💪🏼

keto trailmix with mct 143 oil

Keto Trail Mix wtith MCT//143™ 


  • 1/2 Raw Organic Almonds
  • 1/2 Raw Organic Brazilian nuts
  • 1/2 cup Raw Organic Pecans
  • 1/4 cup Raw Organic Pumpkin Seeds
  • 1/4 cup Raw Organic Sunflower Seeds
  • 1 pack MCT//143™
  • 1 tsp. Smoked paprika
  • 1/2 tsp. Cayenne pepper
  • 1/2 tsp. Garlic powder
  • 1/4 tsp. Crushed chilli flakes
  • 1/4 tsp. Ground cumin
  • 1/4 tsp. Ground black pepper

What is MCT 143? Learn more and buy here.


  1. Mix together nuts and MCT//143™.
  2. Combine spices in separate bowl
  3. Add spices to nut mixture (make sure nuts are evenly coated!)
  4. Evenly spread mixture on to a large baking tray.
  5. Bake at 250 degrees for 20 minutes, or until slightly brown.

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Raj Patel - The Keto Coach is a 7 year Keto Diet Expert and Pruvit Product Expert . Having helped over 4900 people lose fat, gain muscle, and achieve their health goals through a ketogenic diet, and keto supplements.

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