Video: Dr. Oz Explains the Benefits of the Ketosis Ketogenic Diet.

What a great episode! Dr. Oz talks in depth about how to do a keto diet, the benefits of ketosis, and what food to eat. This is a great explanation of how and why keto has worked for many. He clearly explains the process and what you need to do. So happy to see major influencers educating about the diet that is changing lives! Doctors need to get on board asap!

This video is a clip of a Dr. Oz episode. Showing Ketosis and ketogenic diet information.

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Raj Patel - The Keto Coach is a 7 year Keto Diet Expert and Pruvit Product Expert . Having helped over 4900 people lose fat, gain muscle, and achieve their health goals through a ketogenic diet, and keto supplements.

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