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Keto Mint Chocolate Chip Ice Cream Sandwich

Keto Mint Chocolate Chip Ice Cream Sandwich

by Raj P. | Keto Coach & Pruvit Product Expert | Keto Appetizers & Side Dishes, Keto Desserts Recipes, Keto Recipes

I scream, you scream, we’re all screaming for KETO ice cream! Check out this delicious season flavor, using KETO//OS® NAT™ Mint Chip Cream and turned it into an AMAZING ice cream sandwich! These sweet summer treats are sure to be a BIG hit, we suggest making two...

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🍪🍫 Keto Chocolate Chip Mug Cake (Easy peasy desse 🍪🍫 Keto Chocolate Chip Mug Cake (Easy peasy dessert/ snack option for you!) 🍪 Ingredients: 1 tbsp butter melted 1 large egg 3 tbsp almond flour 1/2 tsp baking powder 1 tbsp monk fruit or sugar replacement 1/2 tsp vanilla 1 1/2 tbsp Lily’s dark chocolate chips 🍪 Directions: In a microwave-safe mug, add all ingredients except chocolate chips. Mix with a small whisk until batter is smooth. Sprinkle surface of batter with chocolate chips. You do not need to stir them into the batter as they will sink in as the batter cooks. 🍪 Cook the cake in microwave for about 1 minute and 30 seconds. #ketorecipes #ketodessert #ketolifestyle #ketofoods #dessert #lowcarb
Chicharrones Keto Recipe. Enjoy this easy chicharr Chicharrones Keto Recipe. Enjoy this easy chicharrones recipe; crunchy, salty and savory. Ready in minutes and enjoy them baked or fried! Course: Snack Cuisine: American, Spanish Prep Time: 1 minute Cook Time: 1 minute Total Time: 2 minutes Servings: 16 servings Calories: 150kcal Ingredients - 1 lb pork skin - 1/2 cup oil to fry - 1/2 teaspoon salt - 1/4 teaspoon pepper Instructions If removing fat from a piece of pork, use a sharp knife to cut against the grain and strip off the skin. Slice the pork skin into bite sized pieces and poke several holes throughout. Add oil to a large pan. Once it reaches an internal temperature of 200C/400F, drop pieces of the pork skin in and let it fry for 30-45 seconds, or until they puff up. Use a slotted spoon to remove them from the oil and place them on a paper towel to soak up excess oil. Sprinkle with salt and pepper and serve immediately. TO STORE: Leftovers can be stored at room temperature in an airtight container for up to one week. If you’d like them to keep longer, store them in the refrigerator. TO FREEZE: Place the cooked and cooled chicaron in a ziplock bag and store them in the freezer for up to 6 months. Nutrition Serving: 1serving Calories: 150kcal Protein: 17g Fat: 9g Sodium: 500mg Potassium: 1mg Vitamin A: 29IU Vitamin C: 0.3mg Calcium: 17mg Iron: 1mg #chicharrones #ketorecipes #ketolife #lowcarbrecipe #ketomeals #ketofood
Sous Vide Salmon Keto Recipe. This sous vide salmo Sous Vide Salmon Keto Recipe. This sous vide salmon recipe is a foolproof way to cook perfect fish every single time. Flavored with lemon and dill and seared to perfection, it's flaky, moist, and flavorful. Course: Main Course Cuisine: American Prep Time: 1 minute Cook Time: 45 minutes Total Time: 46 minutes Servings: 4 servings Calories: 296kcal Ingredients - 4 salmon fillets 4-6 ounces each - 1/2 teaspoon salt - 1/4 teaspoon pepper - 1/2 small lemon sliced - 2 tablespoons butter Instructions Preheat the water bath using the Sous vide machine to 49C/120F. Season the salmon with salt and pepper on all sides. Place the salmon in a vacuum bag with lemon slices and dill. Seal the bag with a vacuum sealer. Place the bag with salmon in the water bath, totally submerged in water, and cook for 45 minutes. Remove the salmon from the bag and discard the lemon and dill. Heat butter in a skillet on high heat. Add the salmon and sear evenly on all sides for a minute. Serve immediately. TO STORE: Leftover salmon can be stored in the refrigerator, covered, for up to 3 days. TO FREEZE: Place the cooked and cooled salmon in a shallow container and store it in the freezer for up to 6 months. TO REHEAT: You can eat leftover sous vide salmon without reheating it. Simply allow it to come to room temperature and use it for salads and sandwiches. If you’d prefer warm salmon, reheat it in a skillet or oven. Nutrition Serving: 1 serving Calories: 296kcal Carbohydrates: 1g Protein: 34g Fat: 17g Sodium: 411mg Potassium: 855mg Fiber: 0.4g Vitamin A: 247IU Vitamin C: 7mg Calcium: 26mg Iron: 1mg NET CARBS: 1g #salmon #ketorecipes #ketolife #lowcarbrecipe #ketomeals #ketofood
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