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Keto OS NAT Gummy Bear Ketones

Keto OS NAT Gummy Bear Ketones

by Raj P. | Keto Coach & Pruvit Product Expert | Keto Supplements, Keto Tips

The newest addition to the Pruvit ketones line-up of Keto OS NAT! If you love gummy bears – you will love this! CATCH THE LATEST FLAVOR DROP OF GUMMY BEAR! Introducing the ultimate flavor this season, KETO OS NAT Gummy Bear! These Pure Therapeutic Ketones pack a...

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Keto Pumpkin Roll Recipe. We’re Pumpkin Rolling Keto Pumpkin Roll Recipe. We’re Pumpkin Rolling into your meal plan this week! This is the BEST keto approved dessert and sure to impress EVERYONE you serve it to! Easily adaptable to other flavor combinations, this is a WIN! Ingredients: 1 cup almond flour 3 tbsp coconut flour 1/2 tsp baking powder 1 tsp xanthan gum 1 tsp cinnamon 1/2 tsp ginger 1/4 tsp salt 4 large eggs, separated 1 cup granulated Swerve Sweetener, divided 3/4 cup canned pumpkin puree 1/2 tsp vanilla extract Powered swerve for dusting. Keto Cream Cheese Filling Ingredients: 8 oz. cream cheese, room temperature 3/4 cup heavy whipping cream 1/2 tsp. vanilla extract 1/4 tsp. Stevia Cream Cheese Filling Instructions: Add cream cheese to mixing bowl and mix on medium until creamy. Add remaining ingredients and combine until smooth. Keto Pumpkin Roll Instructions: Add almond flour, coconut flour, baking powder, xanthan gum, cinnamon, ginger, and salt to bowl and stir to mix. In a separate bowl, beat egg yolks and 1/2 cup of granulated swerve on high until thickened. Stir in pumpkin purée and vanilla. In another mixing bowl, beat egg whites on high until soft peaks form. Add remaining granulated swerve and beat until stiff peaks form. Fold egg white mixture into egg yolk mixture. Gently fold almond flour mixture into egg mixture. Line a jelly pan roll with parchment paper. Spread mixture evenly on parchment paper. Bake 15-20 minutes at 350F. Remove the cake from the pan as soon as it comes out of the oven. Turn it out (carefully) onto a clean tea towel dusted with powdered swerve. Starting at the short end of the towel, tightly roll the cake and towel together. Place the rolled cake in refrigerator for 30 minutes, until completely cooled. Carefully unroll the cake from the towel and add cream cheese filling. Roll cake and tightly wrap in plastic wrap. Store in refrigerator up to 5 days or freeze for up to one month. All done – Enjoy! See my profile/bio for more info. #ketofood #weightlossjourney #ketogenicdiet #ketofriendly #fitness #healthyfood #healthylifestyle #ketotransformation #ketocommunity
Keto Crispy Chicken Tenders Recipe. Keto Chicken T Keto Crispy Chicken Tenders Recipe. Keto Chicken Tenders – A Big Hit! Quick and Easy to make. I buy precut chicken tenders, usually I like to marinate them in dill pickle juice, but I just happened to have some from the previous day soaking in salad supreme seasoning & olive oil (don’t knock it till you try it, it goes unusually well on chicken), then dip them in beaten egg, then in pork panko (if you don’t have some pre-crushed just throw some pork rinds in the blender until crumbly). Load up in the greased air fryer and fry at 390° for 10 minutes, then flip and fry about five or six more minutes until desired crispness. You can play with so many different marinades, flavors of pork rinds, dipping sauces… Sometimes I toss the finished tenders in a mixture of melted butter and buffalo sauce and dip and blue cheese, or throw them on a salad! Play around with some of the amazing keto dipping sauces out there like Sweet Baby Ray’s no sugar added barbecue or honey mustard or one of the amazing sugar free Chick-fil-A copycats from G Hughes like cluckin’ sauce or Polynesian sauce! I’m also a sucker for sugar free honey! See my profile/bio for more info. #ketoliving #ketorecipe #chickentenders #healthyeating #ketogeniclifestyle #motivation #ketolunch #nutrition #ketocoach
A little Keto Humor… Many of us doing keto – l A little Keto Humor… Many of us doing keto – look like “crazy people” to the “normal” people out there. This page is dedicated to us following a ketogenic lifestyle. To celebrate our keto lifestyle choice, the funny things about, and to boast how great we feel. You can share any of these keto memes, and content on this page! See my profile/bio for more info. #ketomeme #diet #lowcarbhighfat #ketojourney #intermittentfasting #ketobreakfast#ketoaf #healthylifestyle Top Keto Memes Today
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