What a great episode! Dr. Oz talks in depth about how to do a keto diet, the benefits of ketosis, and what food to eat. This is a great explanation of how and why keto has worked for many. He clearly explains the process and what you need to do. So happy to see major...
![🍃 Mint Chocolate Keto Fat Bomb Shake.
We all LOVE fat bombs, so how about a fat bomb shake!
Try this simple and tasty Mint Chocolate Chip FAT BOMB Shake – just what you need to for a brain boost and energy!
Mint Chocolate Fat Bomb Shake Ingredients:
Makes 1 serving
Per serving: 10g Net Carbs, 68g Fat, 10g Protein.
1 packet KETO//KREME® Sweet Kreme
1 packet MCT//143™
1/2 tsp peppermint extract
1 avocado
1 cup almond milk
2 tbsp no sugar added chocolate chips]
1 cup ice
Instructions:
Place all ingredients in blender and blend until smooth.
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