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What is Pruvit?

What is Pruvit?

by Raj P. | Keto Coach & Pruvit Product Expert | Keto Supplements, Pruvit

PRUVIT is a prominent brand offering a range of dietary supplements and products designed to support a ketogenic lifestyle. With an increasing interest in the ketogenic diet and its potential health benefits, PRUVIT has gained attention for its unique formulations and...
Fall Into Fitness by Pruvit (was the Summer Slimdown)

Fall Into Fitness by Pruvit (was the Summer Slimdown)

by Raj P. | Keto Coach & Pruvit Product Expert | Intermittent Fasting Tips, Keto Supplements, Keto Tips

Fall Into Fitness (was the Summer Slim Down) – Available Now! This is the perfect combination of supplements and simple schedule to follow + coaching included! To jump-start your fat loss journey towards your summertime goals! We are dropping it like it’s...
Keto OS NAT Gummy Bear Ketones

Keto OS NAT Gummy Bear Ketones

by Raj P. | Keto Coach & Pruvit Product Expert | Keto Supplements, Keto Tips

The newest addition to the Pruvit ketones line-up of Keto OS NAT! If you love gummy bears – you will love this! CATCH THE LATEST FLAVOR DROP OF GUMMY BEAR! Introducing the ultimate flavor this season, KETO OS NAT Gummy Bear! These Pure Therapeutic Ketones pack a...
Pruvit I-Fast | 5 day Intermittent Fasting System

Pruvit I-Fast | 5 day Intermittent Fasting System

by Raj P. | Keto Coach & Pruvit Product Expert | Intermittent Fasting Tips, Keto Supplements, Keto Tips

i-Fast 5 Day Fasting System by Pruvit The New and Improved fasting kit – to make fasting easier with BETTER results. Introducing the I-Fast program, a 5 day intermittent fasting system delivering curated Prüvit supplements and powerful feel good benefits. Now...
PRUVIT Top Picks Drink Ketones Challenge Kit

PRUVIT Top Picks Drink Ketones Challenge Kit

by Raj P. | Keto Coach & Pruvit Product Expert | Keto Supplements, Keto Tips

BUY IN USA BUY IN CANADA Pruvit’s most popular flavors of KETO OS NAT, chosen by the Prüvit Community, make up our newest TOP PICKS Drink Ketone Challenge. What’s Included in the Top Picks Drink Ketones Challenge This new variety pack is available in both...
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Air Fryer Turkey Bacon Keto Recipe. This air fryer Air Fryer Turkey Bacon Keto Recipe. This air fryer turkey bacon is crispy, crunchy, and cooks perfectly every time. A healthier alternative to traditional bacon! Course: Breakfast Cuisine: American Prep Time: 1 minute Cook Time: 5 minutes Total Time: 6 minutes Servings: 8 servings Calories: 162kcal Ingredients - 12 ounces turkey bacon thick cut Instructions Preheat the air fryer to 180C/350F. Add a single layer of turkey bacon to the air fryer basket. Cook for 4-5 minutes, flipping halfway through. Repeat the process until all the bacon is cooked up. TO STORE: Keep the leftovers in airtight containers and store them in the refrigerator for up to 4 days. TO FREEZE: You can freeze turkey bacon in freezer safe bags for months, but it will lose its crispness once thawed. To combat this, freeze bacon for up to a month and no longer than that. TO REHEAT: Reheat in the air fryer or a non-stick pan. Avoid microwaving it as it will lose its crispiness. Nutrition Serving: 1 serving Calories: 162kcal Carbohydrates: 1g Protein: 13g Fat: 12g Sodium: 972mg Potassium: 168mg Calcium: 4mg Iron: 1mg NET CARBS: 1g #turkeybacon #ketorecipes #ketolife #lowcarbrecipe #ketomeals #ketofood
What Is The Best Intermittent Fasting Schedule? In What Is The Best Intermittent Fasting Schedule? Intermittent fasting is a popular dietary approach that involves cycling between periods of eating and periods of abstaining from food. It is not a diet in the traditional sense, as it does not specify which foods to eat, but rather when to eat them. Now, Let’s Take A Look At Some Of The Most Popular Intermittent Fasting Schedules: The 16/8 Method. The 5:2 Diet. The Warrior Diet. Alternate-Day Fasting. The Eat-Stop-Eat Method. So, which intermittent fasting schedule is the best? The answer depends on your individual goals and lifestyle. If you are new to intermittent fasting, the 16/8 method might be a good place to start, as it is relatively easy to stick to and allows for a normal eating pattern. If you are looking for a more extreme approach, the alternate-day fasting or Eat-Stop-Eat method might be more suitable. It is also important to consider your personal preferences and whether a particular schedule fits with your lifestyle and schedule. In conclusion, there are many different intermittent fasting schedules to choose from, and each has its own set of potential benefits and drawbacks. The best intermittent fasting schedule for you will depend on your individual goals and lifestyle. It is important to choose a schedule that you can stick to and that fits with your personal preferences. As with any major dietary change, it is always a good idea to consult with a healthcare professional before starting an intermittent fasting schedule. See my profile/bio for more info. #fasting #intermittentfasting #PruvitEveryday
Raj’s Crispy Deep Fried Chicken Wings – WEST INDIA Raj’s Crispy Deep Fried Chicken Wings – WEST INDIAN Keto Style recipe. Fast, crispy, deep fried, keto Style, Chicken Wings! Looking to fill that craving or need a good LCHF meal for company tonight – this is a popular option. Don’t forget to get some ranch dip/dressing on the side. Prep Time: 15 min Cook Time: 10 min Total Time: 10 min Ingredients Large pack of chicken wings or drumettes (with skin) Peanut oil for frying ( as needed for your fryer) 3 large eggs 2 tsp garlic powder (or to your liking) 1 tbsp onion powder 2 tbsp cayenne pepper (or to your liking) Salt & Pepper to taste 2-3 x bags of Pork Rinds (70gram bag, i prefer Baken-Ets brand but any will do) 1 tbsp. West indian pepper sauce (made from scotch bonnet peppers, or any you choose just ensure it has no carbs) 2 tbsp Dijon mustard Instructions First thing, Heat up your deep fryer to 375 degrees (F) – This way it will be ready by the time your done prepping. Crack the 3 eggs into a bowl, add pepper sauce, dijon mustard, and whisk together Add all pork rinds into ziplock bag to make it easy to crush. Crush by hand from outside the bag until close to powder form. You can also put in blender for a quick blend, but keep it slightly chunky. Put all crushed pork rinds into large bowl. Mix in onion powder, garlic poweder, salt/pepper and cayenne pepper. Now take out a few chicken pieces, dip into egg mixture (coat well) then let excess drip off. Put chicken into bowl with pork rinds, coat well. Then take out and place onto a plate. Repeat this until all are coated. Ok, Deep frying time…once 375F is reached. Put chicken into fryer basket, and deep fry or 8-10 minutes. Take out of oil, and test with a meat thermometer to ensure that the internal temperature of the meat is 165 degrees or more. If you don’t have one, cut open chicken and make sure the meat isn’t pink. Nutritional Info: Per Wing Approx. Calories 95 Fat: 8g Carbs 0g Protein 7g By Raj P. See my profile/bio for more info. #ketofood #weightlossjourney #ketogenicdiet #ketofriendly #fitness #healthyfood #healthylifestyle #ketotransformation #ketocommunity #healthy
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