Video: Dr. Oz Explains the Benefits of the Ketosis Ketogenic Diet.

Video: Dr. Oz Explains the Benefits of the Ketosis Ketogenic Diet.

What a great episode! Dr. Oz talks in depth about how to do a keto diet, the benefits of ketosis, and what food to eat. This is a great explanation of how and why keto has worked for many. He clearly explains the process and what you need to do. So happy to see major...