Another easy and simple keto recipe โ for that sweet tooth! This keto cheesecake parfait is the perfect dessert when those cravings hit. Indulge yourself to a creamy goodness with thisย Keto Blueberry Cheesecake Parfait. In just 5 minutes of preparation, you can have a...
Keto Lunch Recipes
KETO QUICKIE | Keto Honey-Mustard Rotisserie Chicken Salad Recipe
This keto salad recipe is pure perfection.ย The keto rotisserie chicken is excellently paired with the dressing which has a tangy flavor and a little bit of sweetness. Itโs very easy to make because you just toss everything in a bowl. Itโs so delicious that you can...
Keto Butternut Squash Soup
This is a super simple, keto butternut squash soup recipe that will hit the spot on a cold day! Not only will this Keto Butternut Squash Soup recipe warm your soul, this is the PERFECT recipe to make leading into the Keto Reboot (or after)!How to make this Simple Keto...
Keto Bread Buns (for Burgers or Sandwiches)
Looking for great tasting KETO BUN for a burger or sandwich?ย Check out this simple keto bun recipe!ย TIP: I finally found a low carb / keto food delivery service that is based on LOW CALORIE MEALS! ...that are affordable! - check out Pruvit Foods - get on the wait...
Keto KFC
Keto KFC Chicken Fresh out of Chef Pravs kitchen is an amazing keto alternative to the famous Kentucky Fried Chicken recipe. This new keto version of KFC makes it easy to enjoy a nice piece of fried chicken with a coating that is all keto friendly.Serves 6 Prep Time:...
Avocado Keto Bomb
Avocado Keto BombLooking for a simple, but very tasty keto meal? This is one of my new favorites! Super convenient and tasty! The way I explain preparation below will allow you to make it in bulk, so you can prepare it for a few meals for the week. Keeps very well in...
Raj’s Crispy Deep Fried Chicken Wings – WEST INDIAN Keto Style
Raj's Crispy Deep Fried Chicken Wings - WEST INDIAN Keto Style Fast, crispy, deep fried, keto Style, Chicken Wings! Looking to fill that craving or need a good LCHF meal for company tonight - this is a popular option. Don't forget to get some ranch dip/dressing on the...
Pravs Spicy Chicken Wrapped with Bacon, stuffed with Cream Cheese
Pravs Spicy Chicken Wrapped with Bacon, Stuffed with Cream Cheese. Craving something cheesy with a kick? This chicken dish is to die for - its very convenient and very filling. Who doesn't love bacon, cheese and chicken! Get your correct macro nutrient breakdown with...
About Raj – The keto coach.
Achieve Long Lasting Fat Loss & Health, with a Keto Diet Coach who has helped over 4000+ people around the world.
My expertise with theย Ketogenic Dietย andย Pruvit Productsย is based off my personal experiences as well as of my clients. I want to state, that I am not a medical doctor โ But what I am is a Real Person, with Real Results who has helped and educated over 4800 people about the physical and health benefits of living a ketogenic / low carb lifestyle with the support of supplementation. Look for my new content coming about ketovore, intermittent fasting and carnivore as well!