Looking for great tasting KETO BUN for a burger or sandwich? Check out this simple keto bun recipe! TIP: I finally found a low carb / keto food delivery service that is based on LOW CALORIE MEALS! ...that are affordable! - check out Pruvit Foods - get on the wait...
Keto Recipes
Keto Pumpkin Roll Recipe
We’re Pumpkin Rolling into your meal plan this week! This is the BEST keto approved dessert and sure to impress EVERYONE you serve it to! Easily adaptable to other flavor combinations, this is a WIN!Keto Pumpkin Roll Recipe Ingredients: 1 cup almond flour 3 tbsp...
Keto TrailMix with a Kick of MCT
Want to up your KETO TRAIL MIX GAME? Nuts + spices + MCT//143™ = the best snack EVER. Whether you’re climbing a mountain or conquering a mountain of laundry, we’ve assembled a NUTTY trail mix recipe to keep you energized and ready to CHARGE the trail in front of you ...
Keto Raspberry Lemonade Daiquiri
Oh this is my new fav refreshing summer keto drinks! The sweet summer drinks keep coming! Pruvit turned my favorite Raspberry Lemonade KETO OS® Max into the perfectly refreshing daiquiri for these hot summer days! Keto Raspberry Lemonade Daiquiri Ingredients: 1 pack...
Keto Popsicles
We’re celebrating today with mouth-watering brisket and refreshing.. Keto Prüvit Popsicles! Summer is here, and this is great for all ages. Get some ketones, cool down, while enjoying your fav summer Popsicle treat!Keto Prüvit Popsicles 36oz water 1 packet each: Maui...
Vanilla Keto Milkshake
Our Keto Milkshake brings ALL the KETO//KREME® to the yard! We’ve got a sweet spot for Vanilla Milkshakes, so we had to create a Keto Approved treat for Vanilla Milkshake Day! Perfect for these HOT summer days ahead of us, whip up some today and enjoy! Don’t forget to...
Chocolate Keto Ice Cream
The BEST Chocolate Keto Ice Cream! Happy National Chocolate Ice Cream Day! Although we support the original Keto Vanilla Milkshake, chocolate ice cream is where it’s really at for us! Our Chocolate Ice Kreme is easy, delicious, and most importantly- Keto Apprüved!...
Keto KFC
Keto KFC Chicken Fresh out of Chef Pravs kitchen is an amazing keto alternative to the famous Kentucky Fried Chicken recipe. This new keto version of KFC makes it easy to enjoy a nice piece of fried chicken with a coating that is all keto friendly.Serves 6 Prep Time:...
Avocado Keto Bomb
Avocado Keto BombLooking for a simple, but very tasty keto meal? This is one of my new favorites! Super convenient and tasty! The way I explain preparation below will allow you to make it in bulk, so you can prepare it for a few meals for the week. Keeps very well in...
Raj’s Crispy Deep Fried Chicken Wings – WEST INDIAN Keto Style
Raj's Crispy Deep Fried Chicken Wings - WEST INDIAN Keto Style Fast, crispy, deep fried, keto Style, Chicken Wings! Looking to fill that craving or need a good LCHF meal for company tonight - this is a popular option. Don't forget to get some ranch dip/dressing on the...
About Raj – The keto coach.
Achieve Long Lasting Fat Loss & Health, with a Keto Diet Coach who has helped over 4000+ people around the world.
My expertise with the Ketogenic Diet and Pruvit Products is based off my personal experiences as well as of my clients. I want to state, that I am not a medical doctor – But what I am is a Real Person, with Real Results who has helped and educated over 4800 people about the physical and health benefits of living a ketogenic / low carb lifestyle with the support of supplementation. Look for my new content coming about ketovore, intermittent fasting and carnivore as well!